Our little man gets his fair share of bumps and bruises. The problem with regular ice packs is that they usually freeze solid and don’t conform to your body. These ice packs are supposed to stay in gel form, so I decided to give them a try. All you need is dish soap!
2 or 3 freezer bags
rubbing alcohol (optional)
1. Select a freezer bag size of choice. I used the quart size, which was perfect for me.
2. Load up the bag about 1/2 – 3/4 full with soap. You may want to add rubbing alcohol too. This is supposed to help keep it from freezing completely and staying in more of a gel form.
3. Close the bag, squishing out the air as much as possible. Double or triple bag to protect against leaks.
The Fun, Cheap, or Free